![]() Unlike more traditional classes, RPM has its own positions. What is Les Mills RPM? Choreography is already in place, so every instructor teaches the same tracks and gives the same overall workout. We check it out so you know what to expect on your first, or subsequent, visits. ![]() Like other, it depends on the energy given by the instructor. ![]() Within the is an indoor cycling class called RPM, which can be fun. Les Mills is a fitness regimen that covers what the company believes is needed to give gym goers an overall fit body. ![]()
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